MINDSET IS EVERYTHING

What kind of mindset do you have?

A Growth Mindset or a Fixed Mindset - depending on which kind of mindset you currently have can have an effect on how successful we are in our lives, not just success with our careers, or money, but with our success with our state of well-being.

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Taela Davis
TIMES UP! EMPOWERMENT & EQUALITY

This year's Golden Globes, the first award show of the post-Weinstein era, actresses painted the town black, washing away the red carpet's color to show their solidarity with the Time’s Up movement, the latest initiative launched to organize the momentum against sexual abuse and gender inequality in and outside of Hollywood.

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HOW TO REDUCE STRESS NATURALLY

We live in such a busy world these days that it can be such an easy thing for us to get stressed, one minute were all sweet feeling zen and the next we're stressed out of our minds, brain working overtime and in overdrive and we're not sleeping.

Here are my 8 tips for reducing your stress in your life!!

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Taela Davis