HOW TO APPROACH AN IMPORTANT COMPETITION

Many athletes believe they just don’t have what it takes to perform at their peak in BIG moments. These athletes see this type of performance as reserved for a few top-tier athletes. Not only is that untrue but it doesn’t address why so many athletes under-perform.

Read More
LOVE & UNDERSTANDING = CONNECTEDNESS

Feeling like someone or people understand you, how you feel, how you are etc.. without experiencing that others know us, or are able to, we’re left feeling alone — at times, despairingly so. It’s a bleak place to be and can lead to feelings of emptiness and despondency. In such a state, we’re left feeling vulnerable. 

Read More
MINDSET IS EVERYTHING

What kind of mindset do you have?

A Growth Mindset or a Fixed Mindset - depending on which kind of mindset you currently have can have an effect on how successful we are in our lives, not just success with our careers, or money, but with our success with our state of well-being.

Read More
Taela Davis