Elite Athlete Journal (Bulk Buy - 12 journals)

Elite Athlete Journal (Bulk Buy - 12 journals)

288.00

Mindfulness Matters Elite Athlete Journal is a simplified way to help athletes establish focus going into training and review so they never finish a day without learning from their challenges, pull out their big wins, and plan for a better tomorrow.

What’s inside:

  • 5 months of daily journaling pages

  • Weekly reviews

  • Weekly challenges

  • Goal setting worksheets

  • Monthly goal evaluations

  • Future planning worksheets

  • Mental training resources

  • Anxiety exercises

  • Elite athlete mindset tips and tricks

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