The information on Mindfulness Matters website is intended to be general in nature and is not personal health and wellness advice. It does not take into account your objectives, medical situation or needs. Before acting on any information, you should consider the appropriateness of the information provided and the nature of your own health care needs. In particular, you should seek independent medical advice before making any lifestyle changes.
The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.