Counselling

Trained in a range of counselling and coaching therapies to suit the broad needs of the community. We are fully equipped to help you achieve fast, effective and lasting change.

Why wait? You don’t need a doctor’s referral to see us and we have flexible practice hours to cater for your busy lifestyle. Avoid the cost of Mental Health Care plans by contacting us directly and avoiding the out of packet expenses by working with a caring counsellor who is ready to assist you.

Our aim is to get you back on track quickly and cost effectively. When you contact us, we will assess how we can best help you for your needs and will willingly assist you where needed.

Life has a strange way of catching us off guard. Just when we feel we’ve got life covered we get knocked off our feet! Most of the time we have the energy, support & skills to manage.

 
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At other times however, we can feel confused, overwhelmed and helpless to deal with issues and our normal style of thinking & behaving just doesn’t seem to work. Counselling can help.

If your car breaks down, you take it to a mechanic. If you’re feeling sick, you go to the doctor. Where do you go if you feel “out of balance”?

This is the time a Counsellor may be useful to you. Allow the investment in yourself, and take the time to discover who you are and experience the new growth that you long to take place.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin

Evolve yourself and enjoy the Journey!!

A counsellor supports you to identify and reach your personal realistic goals. Our counsellors offer a wide ranges of support services designed to improve your quality of life through regimes that accommodate your needs and compliment your lifestyle. We help you to feel more confident in your ability to take on life’s challenges.

 
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Taela - Counsellor

Bachelor of Counselling (Specializing in Positive Psychology)

Positive Psychology (University of Pennsylvania)

Certificate 4 Youth Work

 

 


Taela specialises in young people and youth counselling, with years of experience under her belt as a Youth Worker and a Residential Youth Worker; Progressing into working as a School Counsellor at McClelland College. Through this work Taela has become more passionate about helping young people - as well as still working as a Youth Worker, Taela also works for Outside The Locker Room as a facilitator presenting programs in sporting clubs to Youth about Mental health, Wellbeing, Mindfulness and Drugs and Alcohol.

Taela creates a safe and secure environment that enables her clients to release built up emotions caused by relationship issues with partners or children, loss and grief and stress associated with changing life events.

Trained at the Australian College of Applied Psychology Taela uses specialized counselling theories, relaxation and breathing techniques that facilitates the management of issues with stress, exploring strategies for you that accommodates your needs and compliments your lifestyle values and beliefs.

Taela calming and warm counselling manner invites you to feel more confident in your ability to handle life’s challenges. Taela’s focus is to empower her clients with knowledge about themselves, so that you can have more control over issues that otherwise seem overwhelming in your life. Private meditation sessions are designed to strengthen your constitution and heal your mind, body and soul against the battles of daily living. Working with all ages you may wish to bring your partner, friend or form a small group of like-minded individuals seeking harmony. Taela practices in Frankston, the Mornington Peninsula. 

You do not require a mental health care plan or referral to make an appointment with a counsellor.

You can find more information on sessions and pricing here!!

 

Let us call you

You are important to us. We know you are busy, so are we helping clients. If you would please leave your details, our Counsellor will get back to you to discuss your needs and see how we can best help you.

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