Using yoga to create a healthy relationship with your chronic illness and become friends.Read More
So your looking into starting the Autoimmune Protocol Diet or AIP, what next?
Before I started my AIP diet I had so many questions regarding it, how long? why? how will it help? is it hard? The list just went on and on...Read More
Personally I think one of the hardest things about being diagnosed with an Autoimmune Disease or an Immune Dysfunction etc.. is having you deal with other people and the misconceptions around your illness.Read More
These days can either break you or build you up and i'll be a freaking skyscraper by the end of this chronic illness immune battle.Read More
Being in a place you don't want to be in, but knowing that you aren't any less of anything because you aren't where you want to be or "should" be according to yourself or everyone else.Read More